He was sitting naked atop the roof of Moscow’s Serbsky psychiatric center at the time.

2. Spinal Twist

Form an L shape with your body by placing your legs against the wall at the head of your bed (or against your headboard if you have one) with your back flat on the mattress and your arms above your head or crossed on your chest. Slowly inhale and exhale for a few minutes. You'll find this especially restorative if you've been on your feet all day. Waking up in the middle of the night? Try this 3 a.m. yoga routine to get back to sleep fast.

Source: huffingtonpost

South African athlete Oscar Pistorius has been jailed for five years for killing his girlfriend Reeva Steenkamp. Judge Thokozile Masipa, issuing the ruling in court in Pretoria, also gave Pistorius a three-year suspended sentence for a firearms charge. Pistorius has been taken to the cells.

Footballers in the habit of somersaulting on the pitch after netting a goal need to read this: A young footballer has lost his life in India’s north-east after injuring his spinal cord while celebrating a goal he had scored, newspapers reported on Monday. Peter Biaksangzuala, 23, fell backwards on his head as he took a series of somersaults after scoring the equaliser for his team in a local match in Khawzawl town close to India’s eastern border with Myanmar last Tuesday, the Times of India said.

A confirmed source disclosed that Nigerian Actress Ini Edo has just acquired a brand new 2014 Mercedes Benz G65 G-Wagon...... This Monster-On-Wheels is worth N38million.

Congrats girl...... 

A couple of days back, Juliet posted a picture of herself and Bobby on instagram, which leaves a question if the two are dating. Linda Ikeji confirmed from Juliet that herself and Bobby are trying it  (relationship) out one step at a time, but is this true or another media cook up?