Latest Post
Thursday, 13 March 2014
Ghana: Govt Orders Re-run of SIM registration
New Video: 2Shotz – For The Ladies
Just like the title implies, this should be for the ladies... Enjoy as you continue....
Accra: Another Storey Building Collapses at Nii Boi Town
Bayern president Hoeness jailed for three-and-a-half years for tax evasion
Bayern Munich president Uli Hoeness has been sentenced to three years and six months in prison after being found guilty of tax evasion.
Prosecutors had argued that Hoeness's voluntary disclosure - that he had failed to pay taxes - was incomplete and thus did not meet a vital requirement needed for amnesty under German tax laws designed to encourage tax evaders to come clean.
Hoeness has admitted he evaded 27.2 million euros (£22.7m) in taxes on income earned in secret Swiss bank accounts but the 62-year-old was hoping for leniency in one of the most closely watched tax evasion cases in German history.
The case hinged on the question whether Hoeness, who as a player helped West Germany win the 1974 World Cup, fully cooperated with his voluntary disclosure. It shocked the nation and prompted thousands of tax dodgers to turn themselves in.
Source: Euro Sports
Eric Cantona 'arrested for assault in London
Report have it that Man United Legend, Eric Cantona has been arrested and cautioned for assaulting a man in London.
According to a report in the Daily Telegraph, the Manchester United legend was reportedly taken into custody by police on Wednesday afternoon following an altercation in the Primrose Hill area.
A Metropolitan Police statement read:
"Police were called to Regents Park Road, NW1, at 12.55pm on Wednesday 12th March, following reports of an assault.
"Officers from Camden Borough attended and a man in his mid-40s was arrested on suspicion of common assault.
"He was taken into custody and subsequently cautioned for common assault.
"The victim, a man, did not require medical assistance at the scene."
KWAW KESE’S MANAGER, FENNEC OKYERE, SHOT DEAD
I just confirmed that Fennec Okyere, manager of controversial hiplife artiste, Kwaw Kese, has been shot dead.
Sources say he was shot dead by some unknown assailant(s) Thursday morning at his residence on the Spintex Road, Accra.
Several personalities including Kwaw Kese, A-Plus and Abeiku Santana are currently at the late manager’s residence.
Kwaw Kese, according sources, broke down in tears when he entered the house and saw his dead manager.
Statistic Shows That Nigerians Have The Second Least Amount Of Sex In The World
Durex, a company that is known for production of condoms has ranked Nigerians second to Japan as one of the countries having the least amount of sex in the world.
Durex reveals in their survey that only 34 percent of Japanesse population can boast of having sex at least once in a week. Makng Nigerians come second.
Durex also says that Nigerians top the list of countries when it comes to satisfaction and Nigerians get Orgasms more than other nationalities.
Left to me, i would like to know the bases of this analysis given the number of Nigerian out there doing it.
Do you agree with their recent survey?
TRAGIC: One-Year-Old Girl, Four Others Buried Alive At Illegal Gold Mining Site
5 Foods to Eat Every Day for Perfect Skin
Are you tired of using different expensive and ineffective beauty products? It’s time to throw away all those ineffective products and start eating foods for perfect skin. I went from terrible acne five months ago to not having acne now. It was hard, but it was possible, and less expensive than turning to pricey products. While some foods can aggravate your skin, others can enhance it. Check out a list of 10 foods to eat every day for perfect skin.
1. Red bell peppers are a tasty vegetable that can be enjoyed either cooked or raw. One red bell pepper contains more than 100% of your daily vitamin C needs. It also contains significant amounts of dietary fiber and vitamin B6. Moreover, it is rich in carotenoids that can help prevent wrinkles and increase blood circulation to your skin, helping it look more youthful. Due to their carotenoids, red bell peppers are also great to fight acne.
A red bell pepper is a perfect, low calorie snack that contains about 30 calories and has a really satisfying crunchy bite. Keep slices of red bell peppers in the fridge, so you will always have something healthy and tasty to reach for when you are having a snack attack. The fiber that a bell pepper contains will help you to feel full longer with very little calories. Plus, you will have a flawless skin!
2. Dark chocolate
This is one of my favorite foods to eat every day for perfect skin! Dark chocolate is rich in antioxidants, fatty acids and flavanols that promote glowing skin. The antioxidants in dark chocolate will help reduce roughness in your skin and protect it against sun damage. Moreover, cocoa relaxes arteries, increasing blood circulation that leads to healthier skin.
I usually buy cocoa powder or raw cacao for less fat. And if you like dark chocolate, eat your ounce of dark chocolate every day and make sure you choose at least 80% cacao content in order to avoid milk and added sugars found in a traditional chocolate bar.
3. Salmon
Salmon is an excellent food to fight stress, anxiety, and depression. Salmon also provides most of your daily vitamin D needs. And as you may already know, Vitamin D is responsible for keeping your heart, bones, colon and brain healthy. It also helps prevent colon cancer, anxiety, depression, heart disease and bone disease.
Salmon is also rich in omega-3 fatty acids that are excellent for fighting inflammation, wrinkles and acne. Its high omega-3 content also helps hydrate your skin from the inside out. Moreover, eating salmon keeps your scalp hydrated and promotes strong, healthy hair.
4. Coconut oil is one of the richest sources of saturated fat with about 90 percent of calories as saturated fat. It contains lauric acid, a powerful antibacterial and antiviral agent that keeps away viruses, infections, inflammation and acne. Coconut oil is also rich in essential fatty acids and Vitamin E, which are perfect for keeping your skin moist, soft, and wrinkle-free.
I use coconut oil as a body cream and consume 1 tbsp. of raw coconut oil every day. Coconut oil is especially good for your thyroid. Plus, there’s considerable evidence that this oil can help lose weight. So many health benefits, don’t you think?
5. Green tea
Well, so I know green tea is actually a beverage, but tea leaves come from a plant! Even though I love black tea, I drink green tea every day because I know that it is a great source of antioxidants and a unique amino acid, L-theanine that helps relax your body and lower stress.
When the tea is hot, the bionic brew releases catechins, a kind of antioxidant with proven anti-cancer and anti-inflammatory properties. Green tea may also reduce your risk of developing high blood pressure. Drink 3 or more cups of tea every day for better results.
Source: amerikanki.com